Is there a GUI interface for Arch, Debian squeeze or thereabouts? (4 replies)

I'm too scared to partition my only working USB stick with samba, but eventually I'll have to find a way. Seems 30% of my 4GB USB stick is used on Arch Linux, which is probably way too much. Eventually i'll get the courage to try the Samba technique, and of course soon I'll be happy to try the Debian, now that it's so interesting to swap out USB sticks for a different boot/user experience.

I guess what I'm asking is, what's a good way to view and navigate the contents of what's installed?